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Doubles Masterclass: The Mental Game
Welcome
Lesson 0.1: How to Use this Masterclass (3:33)
Part 1: Principles of the Mental Game
Lesson 1.1: Why Principles Are Important (6:34)
Lesson 1.2: On-Court Awareness (6:27)
Lesson 1.3: Experiment on the Court (6:57)
Lesson 1.4: Process vs Results (16:32)
Part 2: Common Mistakes to Avoid
Lesson 2.1: Questioning Conventional Wisdom (9:40)
Lesson 2.2: Common Myths (6:56)
Lesson 2.3: You’re Number 4 (5:12)
Part 3: Communication & Teamwork in Doubles
Lesson 3.1: Attitude: Getting the Most Out Of Yourself & Avoiding Anger (5:55)
Lesson 3.2: Supporting Your Doubles Partner (9:38)
Lesson 3.3: Pre-Match Communication (6:41)
Lesson 3.4: In-Match Communication (9:06)
Lesson 3.5: Post-Match Communication (5:01)
Part 4: Maintaining Your Focus & Avoiding Mid-Match Slumps
Lesson 4.1: Pre Match Warm-Up (6:28)
Lesson 4.2: Routines & Visualization (7:04)
Lesson 4.3: Catch Slumps Early (3:56)
Lesson 4.4: Sustaining Energy & Focus (5:03)
Part 5: Pressure! How to Excel in Tiebreakers & Embrace the Nerves
Lesson 5.1: Nerves are Normal (4:36)
Lesson 5.2: Advice for Pressure Points (12:55)
Lesson 5.3: Learning from Your Wins (3:23)
Lesson 5.4: How to Develop Confidence (7:34)
Bonuses & Resources
Extra Resources on the Mental Game
Bonus! On-Court Doubles Strategy Playbook (6:10)
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Extra Resources on the Mental Game
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